https://www.hevyapp.com/dumbbell-chest-workouts/?utm_source=rss&utm_medium=rss&utm_campaign=dumbbell-chest-workouts #1 Workout Tracker on iOS and Android Fri, 23 May 2025 14:21:49 +0000 hourly 1 https://wordpress.org/?v=5.7.12 https://www.hevyapp.com/dumbbell-chest-workouts/#comment-1216 Thu, 07 Apr 2022 21:10:18 +0000 https://www.hevyapp.com/?p=4400#comment-1216 How long does it take to be able to bench press 100lb dumbbells? I’ve been training for 50 years and can’t do it.

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